Benefits
Benefits
Benefits
Benefits
A macadamia nut-rich diet lowers cardiovascular risk factors, making it a heart-healthy nut you can feel good about eating.1
Mac nuts contain the highest amount of good MUFAs (monounsaturated fats) than any other nut, lowering cardiovascular risk factors.
Macadamias contain the highest Omega-7 content than any other nut —3.77g per serving.
Macadamias contain 6x the Omega-3s of almonds per serving.
Mac nuts contain the highest amount of good MUFAs (monounsaturated fats) than any other nut, lowering cardiovascular risk factors2
The Four Nutritional Pillars
Mac nuts contain the highest amount of good MUFAs (monounsaturated fats) than any other nut, lowering cardiovascular risk factors1
6X the Omega-3s of almonds per serving2
Contain more than any other nut — 3.77 g per serving2
4 g of total carbs per serving, with one of the lowest levels of net carbs per serving of all nuts (1.5g)1
Rich source of manganese with 37% DV based on 28 g serving size3
Good source of thiamin, with 17% DV based on 28 g serving size3
Mac nuts contain 2.5 g of fiber helping with your digestion to keep you fuller, longer2
1) Journal of Nutrition, Nov 2007. A Macadamia Nut-Rich Diet Reduces Total and LDL-Cholesterol in Mildly Hypercholesterolemic Men and Women.
2) United States of America Food & Drug Administration (FDA) - nut comparison conducted by World of Macadamia
3) Daily Value on the New Nutrition and Supplement Facts Labels | FDA – nut comparison done by external regulatory consultant
The Four Nutritional Pillars
All Mauna Loa products
All Mauna Loa snack nuts except Honey Roasted
All Mauna Loa snack nuts except Honey Roasted
Mac nuts contain 2.5 g of fiber helping with your digestion to keep you fuller, longer1
Mac nuts are low FODMAP2
1) Mauna Loa Health & Wellness study conducted by external nutritionist/dietitian consultant in August 2022. More info found on maunaloa.com.
2) Monash University FODMAP Diet - https://www.monashfodmap.com/ibs-central/i-have-ibs/starting-the-low-fodmap-diet/
The Four Nutritional Pillars
Unwind with macadamia nuts thanks to healthy fats and thiamin to lift your mood & stress less
Good source of thiamin with 17% DV based on 28 g serving size1
1) Daily Value on the New Nutrition and Supplement Facts Labels | FDA – nut comparison done by external regulatory consultant
The Four Nutritional Pillars
Macadamia nuts provide a combination of satiating fats, fiber and protein, giving you energy and keeping you fuller longer
Mac nuts contain 2.5 g of fiber helping with your digestion to keep you fuller, longer1
Alternative to empty snacks that are high in saturated fat, carbs and/or sugar.
1) United States of America Food & Drug Administration (FDA) - nut comparison conducted by World of Macadamia