By Gillean Barkyoumb, MS, RDN
As a dietitian and a mom of three, my days rarely look the same from one hour to the next. But what does stay consistent is my snack strategy. Mauna Loa Sea Salt Macadamia Nut Multipacks are a convenient snack option that satisfies my savory cravings and makes me feel good because it's packed with balanced nutrition. Each box comes with five single-serve pouches, which means you're not portioning anything out or thinking twice. Here are three places to take Mauna Loa Multipacks with you:
At Your Desk
Mid-morning, between meetings, is when energy tends to dip and brain fog starts to creep in. Keep a pouch in your desk drawer so it's there before that slump becomes a problem. What I love as a dietitian is what's actually in the pouch: macadamias have six times the omega-3s of almonds and just 4 grams of carbs per serving, so it's a snack that can keep you steady through back-to-back calls instead of leaving you foggy an hour later. Having one on hand makes it so much easier to snack well on a busy day, rather than staring into the pantry, or worse, skipping a snack altogether, which almost always leads to an avalanche of hunger later, right when it's hardest to make a smart choice.
In the Car
A school pickup line (or any errand-packed afternoon) is not the place to get caught hungry. Toss a pouch in the cup holder before you head out, so it's as automatic as grabbing your keys. The fats in macadamia nuts may even help fight inflammation and reduce cellular damage, which matters on the kind of day that's been go-go-go since you woke up.1-3 This snack works double duty: it keeps you satisfied and actually supports your body so you can keep showing up as your best.
On Your Travels
Finding the right snacks for travel is challenging. You want something that won't get crushed, doesn't need to be kept cold, and won't result in a hunger crash mid-flight. The Mauna Loa Multipacks check every box. Slip one into the front pocket of your carry-on, and since each pouch is already portioned, there's no guessing what "one serving" looks like when you settle into your seat for a flight.
Look no further for a convenient, nourishing snack that fits your busy lifestyle. Mauna Loa has you covered! If your week looks anything like mine, the Multipack might just become your new constant, too.
-
Study #13: Patel et al.
-
Study #12: Rajaram et al.
-
Study #14: Kalogeropoulos et al.