Tropical Macadamia Nut Trail Mix

Tropical Macadamia Nut Trail Mix

If you're looking for an easy snack that adds a little taste of paradise with every bite, this Tropical Macadamia Nut Trail Mix needs to be next on your list! This recipe is so easy to put together and includes the perfect combination of sweet, salty, crunchy, and buttery flavors.

And with National Macadamia Nut Day coming up on September 4, there's no better time to celebrate this delicious, and heart-healthy, nut!

What Makes Macadamia Nuts Heart-Healthy?

As a registered dietitian, I love foods that provide both flavor and nutritional benefits. Macadamia nuts have the highest level of monounsaturated fats (MUFAs) of all nuts in the form of Omega-9 and Omega-7. Monounsaturated fatty acids are considered heart-healthy fats, and macadamia nuts can be included as part of an overall heart-healthy eating habit.

They're also incredibly satisfying and they have a rich, buttery flavor that makes even a simple snack feel a little bit more special.

An Easy Snack for Everyday Adventures

One of my favorite things about trail mix is how easy it is to prepare ahead of time. Make a batch on Sunday and portion it into individual containers or reusable bags for a convenient snack throughout the week.

It's perfect for those busy afternoons, workdays, school activities, road trips, or those fun family adventures. And when you don't have time to make trail mix, Mauna Loa macadamias are just as delicious straight from the bag!

Mauna Loa offers several varieties and sizes, including Sea Salt, Natural, and Honey Roasted, making it easy to find an option that fits into your daily routine. You can also sprinkle macadamias over salads or add them to sweet and savory dishes.

However you enjoy them, Mauna Loa macadamias make it easy to bring satisfying flavor and heart-healthy fats into your everyday routine. You can find them nationally at retailers including Walmart, CVS, and more! Enjoy!

Directions

  • Servings: 3
  1. Prepare the ingredients. Cut the dried mango into bite-sized pieces and roughly chop the candied ginger, if needed.
  2. Combine. Add the Mauna Loa macadamias, dried mango, coconut flakes, candied ginger, and milk chocolate chips to a large mixing bowl.
  3. Mix. Gently toss everything together until the ingredients are evenly distributed.
  4. Portion and enjoy. Serve immediately or divide the trail mix into individual airtight containers for convenient grab-and-go snacks throughout the week.


Storage Tip: Store in an airtight container in a cool, dry place. If your kitchen is particularly warm, refrigerating the trail mix can help keep the chocolate from melting.

Ingredients

  • 1 (6-ounce) jar Mauna Loa Sea Salt Dry Roasted Macadamias
  • 1 cup dried mango, cut into bite-sized pieces if needed
  • ½ cup unsweetened coconut flakes
  • ⅓ cup candied ginger, chopped
  • ½ cup milk chocolate chips
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